March 12, 2013
Required materials: Comfortable clothing, bare feet, and a yoga mat for cool down towards the end of class. Course Description: Nia is a form of dance fitness that uses dance arts, martial arts and healing arts. Anyone, at any fitness ... Read more.
April 11, 2013
Introductory ONE HOUR Massage ONLY $45.00!!! AUTO ACCIDENT? WE BILL INSURANCE 100% Includes massage style of choice or combo massage techniques! www.bodywellnessmassage.net OPEN Monday through Friday 9am-6pm Saturday By Appointment ... Read more.
May 1, 2013
Local photographers Ted Miller and Hank Keeton have joined forces with popular Seven Brides Brewing to provide a venue for fine-art photography in Silverton. Gallery hours are Wednesday-Sunday, 3-9 PM, Seven Brides Brewing, 990 N. First St. Free admission. Silverton ... Read more.
May 10, 2013
Tour Schreiner’s Iris Gardens 10-acre display gardens filled with over 500 named Iris. Shop the award-winning Irises and gift shop. View hundreds of Irises on display in the Schreiner’s Cut Flower Show. Fresh-cut Iris are available for purchase every day. ... Read more.
May 15, 2013
The Linus Pauling Institute will sponsor the seventh biennial conference on “Diet and Optimum Health” on May 15-18 at Oregon State University in Corvallis, including a free public session on Saturday morning about “Whole Food Approaches to Disease Prevention.” The ... Read more.
May 17, 2013
Are you or someone you know experiencing memory problems? Willson House is pleased to announce the beginning of a 7-week Brain Training Course. Classes feature over 100 fun, exciting activities to help you learn skills and techniques to improve your concentration ... Read more.
May 18, 2013
Participants in this all-day hike will view wildflowers on the Herman Creek trail on the Oregon side of the Columbia Gorge. This is a difficult hike (minimum of 4.5 miles with at least a 1.000 ft. elevation gain). Bring lunch ... Read more.
Tai chi improves the flow of energy through the body, leading to better wellness and a wide range of potential benefits. Those benefits include:Improved strength, conditioning, coordination, and flexibility Reduced pain and stiffness Better balance and lower risk of ... Read more.
As you stroll through the lush Iris gardens enjoying the accordion music by Greg Meier, visit the Gilgamesh Brewery booth between 11 a.m. and 6 p.m. for some amazing local microbrew. Stop by our free floral arranging demonstration put on ... Read more.
ABC Music Company is proud to present Salem-based Roots/Americana guitarist and songwriter Mark Lemhouse for an intimate in-store concert this month. Mark Lemhouse is a critically acclaimed Roots/Americana guitarist and songwriter. Getting his professional start in Memphis, Tennessee playing in ... Read more.