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Alterative Health and Wellness Fair

Posted on Oct 30, 2014 in Wellness | 0 comments

Good health is something that concerns most people, and alternatives to traditional Western medicine are gaining credibility by leaps and...

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To label or not to label

Posted on Oct 1, 2014 in News, slider File, Wellness | 0 comments

What’s a GMO? Are they beneficial or harmful? Should we eat them? These are some of the questions writer and director Jeremy Seifert...

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Rick Steves: Travel as a Political Act

Posted on Oct 1, 2014 in slider File, Wellness | 0 comments

If you’ve ever smoked pot – even if you didn’t inhale – or knew anyone who smoked pot, you probably support Yes on 91, the...

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New position for Indigo Wellness

Posted on Jun 26, 2014 in News, Wellness | 0 comments

Indigo Wellness, the respected yoga and health center, is moving and consolidating. After nearly five years operating from both a studio...

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Who Proves What about GMOs and Human Health?

Posted on Feb 7, 2013 in News, Wellness | 0 comments

Do GMOs cause health problems in people?  The governments of America, Canada and Australia say genetically engineered foods have proven...

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Are you a guinea pig? -Film suggests you just might be

Posted on Feb 6, 2013 in Arts & Entertainment, Wellness | 0 comments

“We’re all part of a large, uncontrolled experiment,” says a genial elderly doctor, one of the many physicians and scientists who discuss...

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Action anyone can take -with miracle results

Posted on Feb 6, 2013 in Wellness | 0 comments

There is a simple, gentle low-impact exercise, accessible to almost everyone over the age of two, that helps prevent diabetes, heart...

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Pilates for your body & attitude -Staying Flexible

Posted on Jan 23, 2013 in Wellness | 1 comment

My friend, her husband, and I stared for a long moment at their Mini, parked at the curb.  “I’ll sit in the back,” I volunteered, and...

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A Day of Meditation

Posted on May 31, 2012 in News, Wellness | 0 comments

Five separate Buddhist meditation groups invite the pubic to a “Day of Meditation” on Saturday, June 16 from 2 to 4 at...

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